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Coordination | Advanced - S2

Body Control & Coordination: Week 1 Session 2 Advanced
MVFC
Gulcan Genitsaris, Melbourne Victory record appearance holder, introduces this weeks Body Control & Coordination session. This session is aimed at the Advanced level.
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Learning Outcomes:

  • Controlling your body movement to maintain balance
  • Co-ordinating the movement of different body parts
  • Keeping your weight on your toes to ensure quick movement

Information about the "Kick It with Victory" remote learning program

This program is a 4 week program with three lessons per week. Each lesson has learning outcomes to help players build their skills. And each lesson is introduced by Melbourne Victory players, coaches and staff who share their tips and hints. Videos are available for beginners, intermediate and advanced levels of fitness - be sure to choose the level that is appropriate for you.

Enjoy the sessions!