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Coordination | Advanced - S11
Body Control & Coordination: Week 4 Session 2 Advanced
MVFC
Alex Gummer, Melbourne Victory defender, introduces this weeks Body Control & Coordination session. This session is aimed at the Advanced level.
DOWNLOAD RESOURCEDOWNLOAD RESOURCELearning Outcomes:
- How to move your body effectively
- How to co-ordinate your body movement
Information about the "Kick It with Victory" remote learning program
This program is a 4 week program with three lessons per week. Each lesson has learning outcomes to help players build their skills. And each lesson is introduced by Melbourne Victory players, coaches and staff who share their tips and hints. Videos are available for beginners, intermediate and advanced levels of fitness - be sure to choose the level that is appropriate for you.
Enjoy the sessions!
